For a Mind, Body & Soul Workout through:
ZUMBA
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POUND
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YOGA
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COMMUNITY
We offer something for everyone. All ages, all fitness levels and all body types.
Weekly Classes (Drop in and Registered), Special Events, Weddings and Birthday Parties
Weekly Classes (Drop in and Registered), Special Events, Weddings and Birthday Parties
Podcasts
I have been lucky to be asked to be on some podcasts recently with the big shifts in my life, in case you missed it and want to listen: (Copy and Paste them)
With Jared McCollum:
https://podcasts.apple.com/ca/podcast/the-five-elements-of-letting-go/id1527959249?fbclid=IwAR20oLyH-nf1bbj5VkMqT5TSaqDP18KQYYoUEu-UaeizbFZnQFAdwVwoUts#episodeGuid=4946a75e-2eff-4d99-8143-0dd642bf5087
https://open.spotify.com/episode/5fmAXqO0yGVCiz11BtoqdN?si=8MOW9LsGQjemWa7WD1kfAQ&fbclid=IwAR20oLyH-nf1bbj5VkMqT5TSaqDP18KQYYoUEu-UaeizbFZnQFAdwVwoUts
https://the-five-elements-of-le.captivate.fm/episode/tamara-boivin?fbclid=IwAR20oLyH-nf1bbj5VkMqT5TSaqDP18KQYYoUEu-UaeizbFZnQFAdwVwoUts
With Jo Madden and Nicole Pearce:
https://www.facebook.com/jo.madden.4life/videos/10223232988428925
With Jared McCollum:
https://podcasts.apple.com/ca/podcast/the-five-elements-of-letting-go/id1527959249?fbclid=IwAR20oLyH-nf1bbj5VkMqT5TSaqDP18KQYYoUEu-UaeizbFZnQFAdwVwoUts#episodeGuid=4946a75e-2eff-4d99-8143-0dd642bf5087
https://open.spotify.com/episode/5fmAXqO0yGVCiz11BtoqdN?si=8MOW9LsGQjemWa7WD1kfAQ&fbclid=IwAR20oLyH-nf1bbj5VkMqT5TSaqDP18KQYYoUEu-UaeizbFZnQFAdwVwoUts
https://the-five-elements-of-le.captivate.fm/episode/tamara-boivin?fbclid=IwAR20oLyH-nf1bbj5VkMqT5TSaqDP18KQYYoUEu-UaeizbFZnQFAdwVwoUts
With Jo Madden and Nicole Pearce:
https://www.facebook.com/jo.madden.4life/videos/10223232988428925
What a Class looks like
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